Inflammation Interrupter Challenge
Did you know that the food you eat and ‘hormones’ can impact your level of inflammation?
Did you know that the food you eat and ‘hormones’ can impact your level of inflammation?
That’s right. Even if you don’t feel achy or sore, you could still have some level of chronic inflammation in your body and when this goes on longer term, your body starts to compensate in many ways depending on the source and location of the inflammation.
So inflammation is good but only if it doesn’t continue chronically. Chronic inflammation can lead to tissue damage and other more serious diseases.
Did you know that the food you eat and ‘hormones’ can impact your level of inflammation?
Did you know that the food you eat and ‘hormones’ can impact your level of inflammation?
That’s right. Even if you don’t feel achy or sore, you could still have some level of chronic inflammation in your body and when this goes on longer term, your body starts to compensate in many ways depending on the source and location of the inflammation.
So inflammation is good but only if it doesn’t continue chronically. Chronic inflammation can lead to tissue damage and other more serious diseases.
Did you know that the food you eat and ‘hormones’ can impact your level of inflammation?
Did you know that the food you eat and ‘hormones’ can impact your level of inflammation?
That’s right. Even if you don’t feel achy or sore, you could still have some level of chronic inflammation in your body and when this goes on longer term, your body starts to compensate in many ways depending on the source and location of the inflammation.
So inflammation is good but only if it doesn’t continue chronically. Chronic inflammation can lead to tissue damage and other more serious diseases.
The following ‘everyday’ health issues could indicate inflammation in the body.
Mood issues or anxiety
Headaches
Heartburn
Bloating
Food sensitivities
Achy and sore knees, elbows and wrists
Acne and skin issue
Linked to: Allergies, Diabetes, Arthritis, Cardiovascular Disease, and COPD
You see, almost every ‘dis-ease’ can be traced back to some level of inflammation in the body.
This is for you if you:
Wake up feeling a little stiff and achy.
Have ongoing pain anywhere in the body. Back, toes, feet, head, etc.
Have long term digestive issues.
Are in peri-menopause and starting to feel achy.
Know you should feel better than you do now.
Are open to making some changes and taking supplements.