Stop the Cycle of Trail and Error!

I spent thousands of dollars, countless hours, and endless energy searching for answers to my health struggles. I saw doctor after doctor—both traditional and alternative—but no one could pinpoint what was wrong.

Conventional medicine told me, “It must be stress.”
Alternative practitioners offered small improvements, but it wasn’t enough.

I was grateful—but still stuck.
There had to be a better, more holistic, more efficient way to get the answers I was so desperately seeking.

Can you relate?

I felt frustrated, exhausted, and desperate for answers. I wasn’t willing to accept feeling this way—so I kept searching. I went through a constant cycle of trial and error, chasing every supplement, diet, or new “fix” hoping this one would finally work.

Eventually, my journey led me to become a yoga teacher, study holistic nutrition, and most recently, become certified in Functional Diagnostic Nutrition (FDN).

That’s when everything changed.

Through FDN, I discovered the power of functional lab testing—tests that uncover hidden stressors and the real reasons your body feels out of balance.

With that insight, I was finally able to build a healing strategy that actually worked.

FDN uses a comprehensive framework called D.R.E.S.S.:
Diet, Rest, Exercise, Stress Reduction, and Supplementation—a proven roadmap for healing.

As a Functional Diagnostic Nutrition Practitioner, my mission is to give you the tools, data, and support your body truly needs to thrive—so you can stop guessing and start healing.