Discover Your Balance
Tired of feeling controlled by your fluctuating energy and moods?
Let’s get ahead of this!
I empower busy professionals to reclaim their energy and overcome perimenopause symptoms, enabling them to show up in their lives with confidence, vitality, and a renewed sense of purpose.
I offer on-line resources, products and classes with flexible levels of support for busy people who don’t have time to do it all.
Stop the Cycle of Trail and Error!
I spent thousands of dollars, countless hours, and a lot of energy searching for answers to my health struggles. I saw numerous doctors—both traditional and alternative—but no one could pinpoint what was wrong. My doctors told me, "It must be stress," while my alternative practitioners helped in small ways, but it wasn’t enough. I was grateful for their help, but I knew there had to be a better, faster way—a way that felt more holistic and would actually get me the answers I was desperately seeking.
Can you relate?
I was frustrated and desperate for answers. I wasn’t willing to give up until I found the truth. I went through a constant cycle of trial and error, trying one thing after another in hopes of feeling like myself again. I’d buy the latest supplements, thinking, “This is it! This will fix me!”
Eventually, my natural health journey led me to teach yoga, study holistic nutrition, and most recently, become certified in Functional Diagnostic Nutrition (FDN). It was through FDN that I discovered the power of functional labs—key tests that can quickly uncover the underlying causes of disease or hidden stressors in the body.
From there, I was able to create a healing strategy that actually worked.
FDN uses a step-by-step approach to healing called DRESS:
Diet, Rest, Exercise, Stress reduction, and Supplementation.
As a Functional Diagnostic Nutritionist, my mission is to equip you with the tools your body needs to thrive—so you can heal and feel your best, faster.
If you’re here,
Chances are you’re a smart, ambitious professional who doesn’t have the time to dive into researching health or creating a plan for yourself—you’re busy focusing on your career, family, or other important priorities.
You also know that lasting change happens when you have someone by your side, guiding the way.
And the best person to support you is someone who’s been there, who can see things from an objective perspective and give you that nudge you need to stay on track.
I understand that everyone learns and grows in different ways, so I’ve created several options to guide you through your healing journey.
Choose the option that resonates most with your learning style, and let’s get started.
Get Started with my Free Hormone Quiz - learn about the link between hormones and symptoms.
Core Confident: Your Blueprint to a Flatter Tummy with Less Bloat - work through a 10 step program on your own.
Rediscover Your Hormone Harmony or the VIP Option with more personalized support.
- Join my 3 month program to regain energy and body confidence so that you can show up in your life more fully - feeling inspired, vibrant and in control. (with functional labs)
DIY Approach:
Start with a Healthy Habits Kit and get access to a Health Store at 25 % off, to create baseline habits using DoTerra products along with access to our teams’ free programs.
Linda was a featured guest discussing topics she’s passionate about…
Beating H Pylori Bacteria
Living a Better Life Podcast
Magnesium and Chronic Pain
Pain to Possibilities
Essential Oils 101
Sandy K Nutrition
Book a discovery call for free and see which program might apply to you.
There’s no commitment, pressure, or obligation.